Training Day 2

I really didn't want to wake up this morning. Everything was pretty stiff and sore. I finally got out of bed and by the time I got to work most of the stiffness was gone. Today I rode for 30 minutes and did 8.04 miles. I am pretty much on track for biking speed wise at this point. I think by race day I need to do 9 or 10 miles in that time but we shall see if that is possible. My wife tried to distract me with a lunch date offer with my daughter, sadly I had to turn them down, Dairy Queen just isn't on the plan right now. Well one more day of training this week and then I am off to Phoenix.